When they might’t absolutely do away with bouncing, substantial-assist bras can Lower the selection of motion in about 50 %, McGhee suggests. (Look at tips on shopping for your best bra down below.) The target is for the breasts to maneuver in unison with your torso instead of bounce independently of each other.
Wearing a sports activities bra that’s designed with sweat-wicking materials can avoid pores and skin irritations, which may develop into entire-blown chafing, McGhee suggests. Bonus: You’ll have considerably less breast sweat pooling under your nose.
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